Discover how to eat like our ancestors for better health and vitality. The Everything Paleolithic Diet Book offers a clear and practical guide to the Paleo lifestyle — focusing on natural, unprocessed foods that work with your body, not against it.
What you’ll find inside:
Easy-to-follow meal ideas and cooking tips
Guidance on what to eat (and what to avoid) for a true Paleo approach
Nutritional advice for energy, weight management, and overall wellbeing
A sustainable way to embrace whole foods without feeling deprived
Ideal for beginners exploring Paleo or anyone looking for a back-to-basics way of eating.
Condition:
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Depending on the item’s condition, it may show signs of wear and age such as personalisations or inscriptions, bent corners, spine wear, scuff marks, or foxing (natural discolouration of pages), or it may be in pristine, like-new condition.
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